Health benefits of the fruits of the prickly pear


Figs of delicious fruit is also a prickly pear has benefits parallel to the benefits of figs we will identify them today Benefits of prickly pear 


Is a prickly pear fruit is very rich in elements important health body .valtmrh contain mature on approximately 14% of the sugars and proteins In addition to the high percentage of vitamin A, vitamin C and Jawluhtanik acid and citric acid and acid or Kzalak and some salts of cost, such as phosphorus, calcium, potassium An effective role in the digestion of fatty acids and fatty material and has an active role in weight loss and obesity It reduces the person's sense of thirst in hot weather because it contains a quantity of the element potassium is working on balance and Agoa and comfort The fruits of prickly pear contains a small percentage of fat in a single fruit contains 50 calories, just so it is useful for atelia weight and helps to reduce blood sugar Black seeds inside are considered useful for digestion to those who are suffering a stomach ulcer and reduce the effects of drugs in effect on the wall of the stomach 


According figs in cases of indigestion and constipation and help clean the colon of waste Referring studies to be effective in the treatment of diarrhea is a good diuretic and pathways, kidney and liver contain Assistant copper element in the burning of glucose for energy production and efficiency of the immune system, brain, nerves and the formation of collagen for beauty and freshness of the skin.