Learn the benefits of bananas wonderful



Banana is one of the best fruits in terms of interest and taste a good nutritious and contains a lot of vitamins is used to improve the efficiency of the digestive system. It strengthens the stomach. It maintains the different metals in the body such as; potassium, phosphorus, calcium and nitrogen. Natural sweet taste in bananas helps maintain the health and also helps in the digestion and absorption of food we eat (Wallace Healthy Recipes and aesthetic 

 
 For the treatment of diarrhea mixing cup yogurt = with Mozah one stop diarrhea to treat constipation tablespoon olive oil = with mashed bananas helps eliminate constipation is a banana dwarfed antidepressant good mood advised to eat a banana a day banana contains "pectin" and fiber optic solution, "aquatic colloid" that keeps fiber for the digestive system clean. This also helps to rid the person of chronic constipation.



Hair Bananas can help soften the individual hairs which Moza Add one to the 4 tablespoons of henna and sutured and placed on the hair to enjoy hair shiny and beautiful skin either Vtahn banana peels and put it with a tablespoon of lemon tightens the skin and eliminates acne